Melody is a tricky trainer. While you're working out with her you
don't notice that she's making your entire body work - biceps to
glutes, calves to triceps, abs to lats - it almost feels like you're
having fun, but later you start to notice positive changes in areas you
didn't think you'd exercised. I've trained with her for five years
now and I still don't know how she does it.
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