...I just started
working out with her and she not only is a great trainer, her massage
technique is incredible. She worked out some serious knots I had in my
shoulders and lower back.
Price per Unit (piece):
$21.65
(including 8.25 % tax)
Number pieces in packaging:1
45cm Fitness Ball -- a quality, economical piece of exercise equipment
with innumerable uses. 45cm balls are usually recommended for people
from under 5' - 5'2". Truth be told, the length of a person's legs is
the real determining factor when properly fitting anyone to a fitness
ball. While sitting atop the ball, a person's knees should be at a 90
degree angle with their feet flat on the floor in front of them. The
ball should be inflated until it is firm but not rigid.
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