This woman is amazing -- not only is she a quality and genuinely good person (and if you know how cynical I am -- she certainly does -- you'll know how rare it is that I'll say something like that!) and one of my favorite people of all time (I used to just say "one of my favorite people in southern California" but she has definitely made the transition to "of all time" status), but she's also an excellent trainer, which is the point of this post!
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When Derrick started training with me in February 2008, he weighed about 430 pounds. I say "about" because he had trouble finding a scale that could weigh him. Check out his progress!!
http://nussentiallyreborn.wordpress.com/
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Man, I hate this woman. I really, really, really hate this woman. When she's standing over me, telling me to keep my back straight with her GOD D@#@ KETTLE BELLS. I hate her. I hate her so much; I mutter to myself and give her the evil eye.
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Melody,
Thanks for the excellent work you did on me yesterday!
I was a little sore last night, but slept great and felt awesome when I woke up today.
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I'm writing this review right now 'cuz Michael S. is laughing at me as
I stumble to my chair 24 hours after my session with Melody because my
legs STILL feel worked. I'm also writing this review 'cuz there are
muscles in my torso and arms that I didn't even know I had making
themselves known. My ass has officially been kicked. And not to sound
kinky, but it feels reeeaal gooood. :)
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Melody,
I just wanted to let you know, that besides the day you worked on me, my elbow has not hurt since. |
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Another five star review for Melody! Last night was only my second time having the fabulous Melody as my personal trainer but I am already hooked! Although it is hard to type this review because Melody's workout kicked my butt so hard even my fingers hurt! But, that is why I love her! |
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It's hard to explain how I can have such high regard for someone who week after week leaves me feeling like she took a baseball bat to various parts of my body. |
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Melody's massages have helped me greatly. There have been several times when I have walked into her studio in pain and walked-out an hour later feeling significantly better. |
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Success Stories 
