My review is way too long. I think I have to start  with the last thing first, so you will know this: Melody has a great sense of humor and makes me laugh!

And she is an awesome trainer!
Read more...
 
Advertisement
Lunchtime and Evening Boot Camp Print E-mail

Please note: Schedules are subject to change, so keep checking in!

Lunchtime Boot Camp takes place every Monday, Tuesday, and Friday afternoon at 12:00PM. It incorporates everything from kettlebells, heavy ropes, and sandbags to bodyweight training and kickboxing. It is suitable for all fitness levels, and it's a lot of fun!

There is also a 30 minute evening group class that meets every Thursday evening at 7:30PM.   Please This email address is being protected from spam bots, you need Javascript enabled to view it for more information.

Boot camp classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes last for about an hour and will have your heart pounding, your muscles burning, and your body more toned and fit. Boot camp is a fun and extremely affordable way to supplement your current workout. Come join us!