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Please note: Schedules are subject to change, so keep checking in!
Lunchtime Boot Camp takes place every Monday, Wednesday, and Friday afternoon at 12:00PM. It incorporates everything from kettlebells, heavy ropes, and sandbags to bodyweight training and kickboxing. It is suitable for all fitness levels. Please contact Melody for more information.
Boot camp classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes last for
about an hour and will have your heart pounding, your muscles burning,
and your body more toned and fit. Boot camp is a fun and
extremely affordable way to supplement your current workout. Come
join us!
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Lunchtime Boot Camp 
