"Ouch My Arms!!!!!" This was what I drafted shortly after my first workout with Melody.
She
is a master of the kettle bells for one thing and just super
knowledgeable yet humble too. When I questioned a small detail of one of
her statements she didn't "know it all" me like many other trainers
out there but rather said she would check on it. Later I sheepishly had
to admit after doing my own research that she was right, therefore
requiring me to do push-ups she said jokingly.
How can so much
strength, brilliance, wit, and care come from such a small package??? 5
foot tall and could totally kick my ass. As I swing the kettle bells, "
come on Kevin stand up taller, see I knew you could do it....even
taller than me."
Old style strongman techniques are her
specialty but having knowledge of functional movement and so many other
modern techniques makes her a triple threat.
Funny I am posting
this on the very day I get ROTD for my Equinox review. Melody is the
solution and exact opposite to a high priced very spa like equinox
experience (I'm not saying equinox is bad just totally different). She
is the raw experience you look for in a boxing gym or in the park and
trust me she will make you stronger!!!!!
A medley of seriousness, kindheartedness and control. Melody truly is Flawless!!!!
Kevin Cressey, D.C.
http://www.kevincresseydc.com/Dr._Kevin_Cressey/Welcome.html
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