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Hey Melody,
I would love to talk about the online training. It
was a great experience for me becuase it allowed me to stay in touch with
a trainer and a way to keep myself accountable for staying on track with
my health plan.
The emails were easy to follow becuase of the pictures, explanations
and videos. It made going to the gym less of a chore because there were instructions
telling me exactly what I had so I didn't have to go through that thought
process myself. It is made so easy that there is no way not to do it which
has been perfect for me.
-Sarah T.
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