When I went in for my checkup this week, the doctor said that although I gained 4 pounds, my percentage of fat went from 42% to 26.3% and my percentage of lean went from 58% to 73.7 percent -- that's all thanks to you. --Laurie O.
Hi Melody. I just wanted to
thank you again for coming out to our house and being an inspiration for (my husband)
to start working out. I really think what you taught him has made him see
that this is something he might incorporate into his life.
I think the
boxing is a great way for him to work out without it being boring. I know
he'll still need the support but I think he looks at working out
differently. It really helps that you could do the training here at our
home. Thanx!