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Oh my goodness. The first time I went to a personal training session with Melody I. Could. Not. MOVE. Literally. For. Two. Days. I had trouble walking down the stairs back to the car then waddled for the next two days. But even though it was that painful, it was just that amazing. I love to feel the soreness because that just means I know I got a great workout.

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1 HOUR PERSONAL TRAINING, ONE-ON-ONE :

$65

EACH EXTRA PERSON PER SESSION:

$15

1/2 HOUR "EXPRESS TRAIN" (does NOT include stretching):

$35

EACH EXTRA PERSON FOR HALF-HOUR SESSIONS:

$10

1/2 HOUR ASSISTED STRETCHING:

$35

MASSAGE THERAPY:

$70/hour

**Hot Stone Therapy of Thai Herbal Ball Massage:  $100/hour

NUTRITIONAL CONSULTATIONS:

$65

BOOT CAMP:

$15 per person

CORPORATE TRAINING PROGRAMS:
Please contact for details
CORPORATE MASSAGE PROGRAMS:
Please contact for details

Training sessions can be done in a state-of-the-art private training studio in Old Town Pasadena, in your home or place of work, in your gym (if outside trainers are allowed), or outdoors.

In-calls, out-calls, and office calls are all available for massage therapy.