Another five star review for Melody!  Last night was only my second time having the fabulous Melody as my personal trainer but I am already hooked!  Although it is hard to type this review because Melody's workout kicked my butt so hard even my fingers hurt!  But, that is why I love her! 

My evaluation last week was pretty impressive.  I filled out an extensive questionnaire about my goals, my current exercise regimen, medical history, etc.  When I had a trainer at Bally's they didn't do that!  Very cool.  Then Melody took my blood pressure and did a body fat analysis.  Again my trainer at Bally's didn't do that either.  Then we did these endurance and strength tests so that Melody would be able to personally cater a work out to my needs.  I was so impressed after my evaluation I raved and bragged about my cool new trainer all weekend long...

OK, so last night was my first actual workout and although I am so sore I would cry if I knew if wouldn't hurt I actually feel great!  I am so proud of myself for working so hard.  Melody kept encouraging me, cracking jokes, laughing, and just has such an awesome vibe.  Great energy.  I didn't feel like I was over exerting myself and although I was dubious that I could do all of the weight training stuff that we did last night, I finished all three of the circuits!  It was great!  Even when I was adamant that I would lose my balance and go crashing to my death Melody encouraged me and assured me that she hadn't lost a person yet!  And you know what???  I did everything she asked!  Yahoo, Melody ROCKS!  Oh, and after the workout Melody did this trigger point therapy thing that made me feel like a new person!  It was great!

Melody is awesome.  Great workout, friendly, very energetic, and really encourages you!  And she pm'd me today to see how I was feeling, very impressive!  Love her!

 -Nicole R.