When Derrick started training with me in February 2008, he weighed about 430 pounds. I say "about" because he had trouble finding a scale that could weigh him. Check out his progress!!
When I went in for my checkup this week, the doctor said that although I gained 4 pounds, my percentage of fat went from 42% to 26.3% and my percentage of lean went from 58% to 73.7 percent -- that's all thanks to you. --Laurie O.
