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You've surely seen those trainers in the gym whose clients amble from one activity to the next, chatting about what they did last night or talking politics. While very personable and warm, Melody certainly won't leave you with much extra breath to chat as she whips you into shape.
She's a no-nonsense, no gimmicks trainer who knows how to keep you
focused and having fun as you can reach higher and higher goals. Thanks
to her kettle bell workouts, my resting heart rate is at 62 - and that
was measured before a surgery I was about to have. Melody's workouts,
both with and without kettle bells, are designed to keep you at your
peak. You're unlikely to have a question about working out that she
can't answer.
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