One word for you:  Inchworms!  Kettle Bells!  Ropes! Walking Lunges!  Rainbow Presses!  Okay, that's 8 words.  But it's probably because I am too exhausted to count properly.  :-)
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Assistant Instructor at the RKC Print E-mail

Here are some pictures of me assistant instructing at the RKC, the foremost kettlebell certification out there!

 

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