I've been going to Melody's bootcamp for a couple of years now and I love her mix of weights, kickboxing, plytometrics, agility drills and Russian kettlebells. You have fun and get an amazing head-to-toe workout! I highly recommend her.‎
 
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Assistant Instructor at the RKC Print E-mail

Here are some pictures of me assistant instructing at the RKC, the foremost kettlebell certification out there!

 

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