Melody will kick your butt and motivate you to get your lazy ass into shape! 

Melody is the first "real" trainer I have ever found.  And I have been working out with trainers and on my own for decades.  Not one single trainer I have ever met before out of dozens can hold a candle to Melody.  She shows a genuine interest in helping me meet my training and health goals.  And she has an uncanny ability to tell when I am trying to distract her from my workout and helps me stay focused. 
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Kettlebells 101-- November 1, 2009 Print E-mail

Click here to see pix from the May 2009 Kettlebells 101 workshop!

Click here to see pix from the May 2009 Bodyweight Training workshop!

 

Here's what you missed at the Kettlebells 101 workshop on November 1, 2009:

 

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