Hey Melody,
I would love to talk about the online training. It was a great experience for me becuase it allowed me to stay in touch with a trainer and a way to keep myself accountable for staying on track with my health plan.
Click here to see pix from the November 1, 2009 Kettlebells 101 workshop!
Click here to see pix from the May 2009 Kettlebells 101 workshop!
Click here to see pix from the May 2009 Bodyweight Training workshop!
Here's what you missed at Kettlebells 102 on November 8, 2009!