|
...No matter how effective Melody is at pushing her clients to do their
best, I have never - in over 300 training sessions to date - been
injured or pushed beyond my capacity. In fact, if I ever have so much
as a muscle cramp or spasm, she has me on the gym's massage table to
work it out before continuing.
On occasion if I've even felt a little
worn down, she's canceled the session on the spot and not charged me,
reminding me that working out is not beneficial when I'm not feeling
100%. Unlike trainers who might continue training someone who is ill
because otherwise it directly affects their income, Melody always puts
health and safety above all else. In short, she is a tremendously
careful, knowledgeable trainer who constantly observes, checks weight
levels, monitors any troubles, modifies exercises depending on my
physical condition and even checks in via text or emails to see how I
feel after workouts. As an acupuncturist-in-training and a massage
therapist, Melody happens to be one of the best trainers for people who
are particularly worried about managing pain and have chronic problems.
I happen to have a chronic shoulder problem that has gotten much, much
better since training with her. All of Melody's training spots are
filled, I believe, but if you're lucky enough to start with her or can
get on the waiting list, you will not look back.
|