I'm writing this review right now 'cuz Michael S. is laughing at me as I stumble to my chair 24 hours after my session with Melody because my legs STILL feel worked. I'm also writing this review 'cuz there are muscles in my torso and arms that I didn't even know I had making themselves known. My ass has officially been kicked. And not to sound kinky, but it feels reeeaal gooood. :)
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Self-Defense Workshops Print E-mail

Flawless Fitness partners with Michael Penafiel of LUCID Personal Defense to produce the most realistic, practical, informative, and effective self defense training out there.  If you want to protect yourself in real-life situations, these action-packed, information-filled workshops are for you. Here's what you've missed:

 

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